Let’s face it: Quarantine is not the easiest environment for staying healthy. We may not be following our routines, diets and workout regimens like we normally would. You may even find that you’re using unhealthy habits to cope with the stress of the pandemic.

Unfortunately, many of these bad habits are also bad for your heart. And, over time, they can have a negative impact on your overall health.

To keep your heart healthy during COVID-19, click the link below for tips from the Mercy Health Blog.